MACRO CALCULATOR FOR CUT – MAINTENANCE – BULK
Macros – firstly what does it mean? Macros is short for Macronutrients, and the macronutrients are Carbohydrates, Proteins & Fats. You also have a group called Micronutrients, which are vitamins and minerals, but we won’t be talking about these today. The principal of counting your macros, is that you will be keeping track Read more → MACRO CALCULATOR FOR CUT – MAINTENANCE – BULK
